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Living Well With Chronic Conditions

Tuesday, Jul 2, 2019 at 5:00pm

CMH's Columbia Center
2021 Marine Drive
Astoria, OR 97103

A six-week self-management workshop for people with:
-Heart Disease
-And any other chronic health condition

In this workshop, you will learn to manage your conditions and continue to live a fulfilling life.  Each workshop runs 6-weeks, meeting 2 1/2 hours per week.

Topics include:
-Pain and fatigue management
-Better breathing
-Healthy eating
-Medication usage
-Making informed decisions and many more!

Location: CMH Columbia Center - Chinook Room

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