Living Well: Managing Non-Hunger Eating

Tuesday, Jun 23, 2020 at 5:30pm

Cone Health Family Medicine Center
1125 North Church Street
Greensboro, NC 27401

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Living Well: Managing Non-Hunger Eating provides insights on how to make meaningful changes toward healthy food choices.  Topics include understanding the many influences on our eating behaviors, including stress and emotions; willpower and self-discipline; mindfulness; and managing derailing thoughts. Also included is a healthy cooking class.

Instructor(s): Jeannie Sykes, PhD, RD, LDN, CEDRD

Contact: LiveWell Line at 336-586-4000

This event listing provided for the Greensboro community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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