Thursday, Jun 10, 2021 at 7:00am
This light muscle and cardiovascular conditioning class focuses on achieving a full-body workout in just 30 minutes.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Tuesday, Jun 15, 2021 at 12:00pm Eastern Time
Thursday, Jun 24, 2021 at 12:00pm Eastern Time
Tuesday, May 18, 2021 at 7:00pm Eastern Time
JOIN FOR JUST $16 A YEAR