Monday, Nov 9, 2020 at 7:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This light muscle and cardiovascular conditioning class focuses on achieving a full-body workout in just 30 minutes.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Tuesday, Oct 20, 2020 at 10:00am Eastern Time
Saturday, Oct 24, 2020 at 9:00am Eastern Time
Saturday, Nov 7, 2020 at 9:00am Eastern Time