Monday, Nov 9, 2020 at 7:00am
This light muscle and cardiovascular conditioning class focuses on achieving a full-body workout in just 30 minutes.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Thursday, Sep 24, 2020 at 7:00pm Eastern Time
Saturday, Sep 26, 2020 at 9:00am Eastern Time
Wednesday, Sep 30, 2020 at 1:00pm Eastern Time