Friday, Oct 23, 2020 at 7:00am
This light muscle and cardiovascular conditioning class focuses on achieving a full-body workout in just 30 minutes.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Tuesday, Oct 20, 2020 at 10:00am Eastern Time
Tuesday, Nov 17, 2020 at 1:00pm Eastern Time
Thursday, Oct 1, 2020 at 7:00pm Eastern Time
Live Online Video Event