Lifeline Senior Fitness Class

Monday, Dec 28, 2020 at 7:30am

Basics Fitness Center
380 Western Ave.
South Portland, ME 04106

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

Basics signature program! This is a group exercise fall-prevention program designed for those 50 and over who are mindful of the need to stay healthy through regular physical activity. 

- Better Balance

- Increased Strength

- Improve Flexibility

- Increased Stamina

Time: 7:30am , 9:00am and 10:30am

This event listing provided for the South Portland community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at; AARP information and resources are at En español, visite