Life Coaching - Stress is Optional
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Change is inevitable; however, stress is optional if you are equipped with healthy coping skills. Learning to balance your life physically, socially and emotionally will reduce stress. Participants will learn the hidden causes of stress and anxiety as well as ways to reduce unhealthy behaviors leading to health related issues.
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This event listing provided for the Canton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
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