Thursday, Mar 21, 2019 at 8:00am
Aquatic exercise is gentle on the joints and an ideal way to maintain flexibility and muscular strength. Mary Greeley Rehab and Wellness offers a variety of aquatic class times in our warm water therapy pool located in the lower level of the Medical Arts building, 1015 Duff Avenue. Classes meet two or three times per week and are open to the public.Joints In Motion classes are designed for those individuals with arthritis, fibromyalgia and other related conditions, desiring a gentle approach to exercise.Pool temperature is maintained at a comfortable 88 to 90 degrees and locker room facilities, as well as ample parking are always available. Classes are instructed by certified professionals.
For more information and to check on availability, please call 515-956-2731.
Location: Medical Arts Building - Outpatient Rehab and Wellness
Timing: 8:00 to 8:45 a.m. and 9:00 to 9:45 a.m. and 10:00 to 10:45 a.m. and 11:00 to 11:45 a.m. and 6 to 6:45 p.m.
Tuesday, Mar 26, 2019 at 6:30pm
AMC Classic Cobblestone 9
Friday, Mar 29, 2019 at 8:30am
Urbandale Senior Center
Monday, Apr 8, 2019 at 9:00am
Aarp Iowa State Office
Des Moines, IA
JOIN FOR JUST $16 A YEAR