Wednesday, Oct 21, 2020 at 7:30am
Aquatic exercise is gentle on the joints and an ideal way to maintain flexibility and muscular strength. Classes meet two or three times per week and are open to the public.
Joints In Motion classes are designed for those individuals with arthritis, fibromyalgia and other related conditions, desiring a gentle approach to exercise.
Pool temperature is maintained at a comfortable 88 to 90 degrees and locker room facilities, as well as ample parking are always available. Classes are instructed by certified professionals.
For more information and to check on availability, please call 515-956-2731.
Fee for this class is $47 per month. Participants must already be enrolled in a twice weekly class prior to adding a third class.
Location: Lower level of the Medical Arts Building
Time: 7:30 to 8:15 a.m. ,12 to 12:45 p.m. , 4:30 to 5:15 p.m. and 5:30 to 6:15 p.m.
Wednesday, Oct 21, 2020 at 9:00am Central Time
WEBINAR hosted by Iowa Center for Economic Success
Tuesday, Sep 29, 2020 at 7:00pm Pacific Time
Online via Zoom
Wednesday, Sep 30, 2020 at 5:30pm Eastern Time
Streaming online via One Day University