Joints In Motion Aquatic Fitness

Wednesday, Oct 14, 2020 at 7:30am

Medical Arts Building
1015 Duff Avenue
Ames, IA 50010

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Aquatic exercise is gentle on the joints and an ideal way to maintain flexibility and muscular strength. Classes meet two or three times per week and are open to the public.

Joints In Motion classes are designed for those individuals with arthritis, fibromyalgia and other related conditions, desiring a gentle approach to exercise.

Pool temperature is maintained at a comfortable 88 to 90 degrees and locker room facilities, as well as ample parking are always available.  Classes are instructed by certified professionals. 

For more information and to check on availability, please call 515-956-2731.

Fee for this class is $47 per month. Participants must already be enrolled in a twice weekly class prior to adding a third class.

Location: Lower level of the Medical Arts Building

Time: 7:30 to 8:15 a.m. ,12 to 12:45 p.m. , 4:30 to 5:15 p.m. and 5:30 to 6:15 p.m.

Additional Dates:

This event listing provided for the Ames community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.