Wednesday, Mar 18, 2020 at 5:30pm
Deepen your practice and expand your knowledge of yoga techniques. This vinyasa-based class will move beyond yoga postures and will offer a new approach to your practice through exploration of pranayama, the bandhas and body awareness.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Wednesday, Apr 1, 2020 at 6:00pm
New Ventures Maine
Tuesday, Mar 10, 2020 at 9:00am
Wednesday, Mar 18, 2020 at 8:00am
Lisa's Restaurant and Catering
JOIN FOR JUST $16 A YEAR