Intermediate Yoga

Wednesday, Feb 26, 2020 at 5:30pm

Alfond Center for Health
35 Medical Center Pkwy
Augusta, ME 04330

Deepen your practice and expand your knowledge of yoga techniques. This vinyasa-based class will move beyond yoga postures and will offer a new approach to your practice through exploration of pranayama, the bandhas and body awareness.

Have questions or need assistance? Call 872-4102 or email

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