Monday, Aug 31, 2020 at 3:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
In Hydro Fit, you'll alternate between various pieces of equipment to keep every workout stimulating and unique. In addition to water resistance, we'll use other aquatic tools to isolate and strengthen multiple muscle groups. Each class will consist of a warm-up, sets of exercises, followed by recovery periods and a cool-down and stretch in the warm water. Come and shake off the stress of your day and burn countless calories while having fun!
For more information or to register by phone, call 317.776.7225
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Thursday, Sep 24, 2020 at 6:00pm Central Time
WEBINAR hosted by INNOVATIVE BUSINESS SOLUTIONS
Thursday, Sep 24, 2020 at 7:00pm Pacific Time
Online via Zoom