Home Exercise for the Aging Adult

Wednesday, Dec 2, 2020 at 4:00pm

Monterey, CA 93940


Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Join Community Hospital physical therapists Sasha Geisler and Lauren Vicik in this free online session as they lead you through safe home exercises to improve strength, balance, flexibility, and quality of life. Modifications will include seated options to allow people of all ability levels to participate. No equipment is necessary.

Registration required. A link to the meeting will be emailed to you one business day in advance of class.

For more information: Communication and Marketing at 831-622-2772.

Click Here to Register

This event listing provided for the Monterey community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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