Herd Meditation - Equine Guided

Friday, Mar 5, 2021 at 9:00am

Forever Amber Acres Animal Sanctuary
1133 Granger Road
Medina, OH 44256

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Join us for a one hour guided meditation in a round circle setting (chairs provided) in our indoor horse arena. Because horses live entirely in the present, they are a living study of mindfulness. Their acute ability to be in the moment allows them to pick up on our subtle body language cues and emotions. This equine unbiased feedback gives us the ability to see ourselves better and challenge us to steady ourselves.

Dress appropriately for the weather. Our arena is not heated. Feel free to bring a blanket.

Join us for a one hour unique, peaceful and socially distanced herd meditation here at Forever Amber Acres Animal Sanctuary.

Join yoga instructor Lydia Benson and equine specialist Michele Bolinger and experience the power of pause with our herd of therapy horses.

Lydia and Michele will do some guided meditation in a round circle setting (chairs provided) in our indoor horse arena. The horses will provide you the rest.

Distance will be maintained. Bring your mask.

Cost:
$20 donation
-Free to military veterans

This event listing provided for the Medina community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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