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Healthy Weight For Life

Tuesday, Oct 22, 2019 at 12:00pm

Westfields Hospital And Clinic
535 Hospital Rd
New Richmond, WI 54017


Find out what really works for long-term weight loss. Learn strategies to prioritize and execute meal planning. Use great tools during the program and after to achieve your healthy eating goals. Developed by a dietitian with advanced training in weight management and counseling psychology.
-Learn to choose healthier foods in a way that is easy, flexible, and rewarding.
-Learn how to reduce food cravings and increase your energy.
-Together with the dietitian select goals to implement that will produce the greatest success for you.
-You get to choose a journaling format that best fits your own lifestyle and you will receive a complimentary food journal to enhance your weight loss success.
-In addition: meal planning, grocery shopping tips, eating on the run, healthy snacking, dining out, stress management, and exercise will all be covered.

For more information NutritionEducation@Lakeview.Org or (715) 243-3505

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