Healthy Life Weigh

Tuesday, Sep 29, 2020 at 8:30am

UNC Lenoir Wellness Center Classroom
100 Airport Road
Kinston, NC 28501

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This weight management program focuses on weight loss goals supported by healthier nutrition practices and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds and at a stage or readiness where lifestyle changes can be made.  Nutrition education is delivered in a 4 week program led by a registered dietitian in the Minges Wellness Center. Each series consists of 4 classes and covers 4 separate topics including portion distortion, meal plans, nutrients, grocery shopping, slips and staying on track.

Location: UNC Lenoir Wellness Center Classroom

This event listing provided for the Kinston community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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