Monday, Apr 19, 2021 at 1:00pm
Yoga by Kathryn Bricker
Regular yoga practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, maybe more subtle but are just as powerful. Together, the benefits contribute to an increased feeling of well-being.
Please contact Kathryn to join the zoom class via email brickerkathryn@hotmail or phone (775) 291-7332.
Tuesday, Feb 2, 2021 at 10:00am Pacific Time
Friday, Feb 5, 2021 at 2:00pm Pacific Time
Friday, Jan 22, 2021 at 1:00pm Eastern Time
JOIN FOR JUST $16 A YEAR