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Hatha Yoga Class

Wednesday, Nov 20, 2019 at 5:00pm

Reading Health Rehabilitation Hospital
2802 Papermill Road
Wyomissing, PA 19610

$10.00

Hatha Yoga is the practice of yoga postures. The movements are generally slow and you move at your own pace and ability. This practice may help increase relaxation, increase flexibility, and improve sleep. It may also help lower blood pressure and boost the immune system.

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