Wednesday, Aug 14, 2019 at 5:00pm
Hatha Yoga is the practice of yoga postures. The movements are generally slow and you move at your own pace and ability. This practice may help increase relaxation, increase flexibility, and improve sleep. It may also help lower blood pressure and boost the immune system.
Tuesday, Oct 29, 2019 at 7:00pm
Valley Forge Casino Resort (Event Center)
King of Prussia, PA
Wednesday, Aug 21, 2019 at 10:00am
Thursday, Aug 22, 2019 at 12:00pm
JOIN FOR JUST $16 A YEAR