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Guided Imagery Meditation With Lauren

Thursday, Apr 25, 2019 at 1:00pm

V A Medical Center-West Roxbury
1400 Veterans of Foreign Wars Pkwy
West Roxbury, MA 02132

The use of breath awareness, body scanning, healing music and nature imagery is used to systematically guide and relax. The goals of this guided meditation are to reduce stress and help self-healing.

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