Saturday, May 22, 2021 at 9:45am
A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels, and is an excellent cross-training class.
Free for members of Riverside Wellness and Fitness Centers.
Thursday, May 13, 2021 at 7:00pm Eastern Time
Wednesday, Apr 21, 2021 at 11:00am Eastern Time
Wednesday, Apr 21, 2021 at 12:00pm Eastern Time
JOIN FOR JUST $16 A YEAR