Thursday, Feb 18, 2021 at 5:30pm
A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels, and is an excellent cross-training class. Free for Riverside Wellness & Fitness Center members. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula 757-875-7525
Friday, Jan 29, 2021 at 10:30am Eastern Time
Tuesday, Feb 2, 2021 at 12:00pm Eastern Time
Friday, Feb 5, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR