Thursday, Dec 17, 2020 at 5:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels, and is an excellent cross-training class. Free for Riverside Wellness & Fitness Center members. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Peninsula, 757-875-7525
Sunday, Dec 6, 2020 at 9:30am Eastern Time
Sunday, Dec 20, 2020 at 7:00pm Eastern Time
Sunday, Dec 27, 2020 at 7:00pm Eastern Time
JOIN FOR JUST $16 A YEAR