Group Strength

Thursday, Nov 19, 2020 at 5:30pm

Riverside Wellness and Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA 23602

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A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels, and is an excellent cross-training class. Free for Riverside Wellness & Fitness Center members. Non-Members: $20.

Contact: Riverside Wellness & Fitness Center- Peninsula, 757-875-7525

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