Wednesday, Sep 23, 2020 at 9:00am
OIf you are a cancer survivor and would like to become more active, the Cancer Support Community has just the thing for you. Our "Get Active" Group meets twice weekly to do a light warm-up of walking or stationary cycling, some progressive strength training, and stretching to improve your flexibility and mobility. Our instructors are Degree'd Exercise Physiologists and trained in Cancer Rehabilitation. We are here to help you become active at your own pace, and to assist with any post-cancer treatment issues you are facing.
To sign up for the "Get Active" Group call (309) 282-1607.
Wednesday, Sep 23, 2020 at 11:00am Central Time
Wednesday, Sep 23, 2020 at 12:30pm
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
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