Gentle Yoga for Core Strength and Flexibility

Monday, Sep 13, 2021 at 12:30pm

Torrance, CA 90501


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Gentle Yoga for Core Strength and Flexibility with Lorrie

This class is appropriate for anyone wanting to practice Yoga at a slower pace. Postures focus on the muscles that stabilize the ?core? of your body. Having a strong abdominal core and increasing flexibility will improve balance, posture, and promote a healthier, stronger back.

Suggested Props:
-Yoga mat
-Yoga block

Click Here to Register

This event listing provided for the Torrance community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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