Thursday, Jun 20, 2019 at 3:00pm
Yoga is movement that combines strengthening and stretching poses with deep breathing and relaxation. All postures can be modified for individual needs. Please arrive wearing comfortable clothing for the most benefit.
Tuesday, Jul 16, 2019 at 6:30pm
AARP Oregon State Office
Saturday, Aug 17, 2019 at 7:30pm
Saturday, Oct 5, 2019 at 3:00pm
JOIN FOR JUST $16 A YEAR