Wednesday, Dec 23, 2020 at 9:00am
In Gentle Yoga, the postures are presented in an easy to follow, accessible manner with plenty of time for modifications and focus on breath work. An excellent class for seniors, those with chronic illness or those newer to yoga, or students wanting a gentle practice.
Location: McKee Medical Center Cancer Conference Rooms
Call: (970) 810-6633 for more information and to registers.
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 10:00am Mountain Time