Tuesday, Nov 5, 2019 at 5:30pm
Join Andrea Oosterhouse, certified yoga instructor, for a calming, stress-relieving yoga practice designed to stretch and strengthen the body gradually. This mind-body awareness yoga practice emphasizes mental relaxation through a series of breathing instruction, and slow yoga stretches and poses.
Individuals should dress comfortably and bring a yoga mat to each session.
Location: Marsh Conference Room
Thursday, Nov 14, 2019 at 9:00am
Jackson Community Center
Thursday, Nov 14, 2019 at 12:30pm
Fond Du Lac Senior Center
Fond Du Lac, WI
JOIN FOR JUST $16 A YEAR