Gentle Yoga

Thursday, Apr 16, 2020 at 11:00am

Fairview Hospital Wellness Center
3035 Wooster Road
Rocky River, OH 44116

An accessible, beginner-friendly class led by Lauren Fraley, RYT 200, will introduce you to the foundations of yoga within a supportive environment. Emphasis is placed on developing clear and safe alignment, establishing mindful awareness of the body and breath, and adapting practices to suit your needs. This class is perfect for people who are interested in trying yoga, but unsure of where to start.

COST: $50 for a ten-class card.

For more information, call 440.356.0670, option 4 or send an email to Fairview.Wellness@ccf.org

This event listing provided for the Rocky River community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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