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Gentle Yoga

Monday, Jul 22, 2019 at 4:30pm

Fargo VA Health Care System
2101 North Elm Street
Fargo, ND 58102

This class will help you learn how relax, release, and to progress responsibly in yoga poses, using  with  movement, Restorative and Hatha Yoga, Meditation, and essential oils. Classes held in Whole Health & Wellness Center – 2E-25 (old CLC dining room). Participants encouraged to wear comfortable clothing (athletic pants/t-shirt) that allows freedom of movement. You’re welcome to bring your own mat and water bottle. Yoga mats are available. No classes on government holidays. Contact (701) 239-3700 extension 3655 or 3150 if you have any questions. Class Cancellations—look for last minute changes on the Fargo VA Facebook page. “Like“ the Fargo VA Facebook page to receive these notifications.

Location: Room 2E-25: Whole Health & Wellness Center

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