Friday, Mar 19, 2021 at 11:15am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Learn and work your body through a variety of yoga poses to increase strength, balance and flexibility.
The online iTeams class ends with a wonderful meditation that soothes the mind and body. Led by certified yoga instructor.
Wear comfortable clothes. Bring a Yoga mat and water.
Email is needed to register. Call 301-774-8881 to register now! Cost is free!
Please make sure you register a few days in advance. An iTeams link will be shared via email after registration is complete and a consent form is returned.
Saturday, May 15, 2021 at 2:00pm Eastern Time
Friday, Apr 23, 2021 at 11:00am Eastern Time
Friday, Apr 23, 2021 at 1:00pm Eastern Time
JOIN FOR JUST $16 A YEAR