Friday, Dec 11, 2020 at 11:15am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Gentle Flow Yoga for Seniors Live Online Hosted by MedStar Montgomery Medical Center
A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body. Led by certified fitness instructor via online live WebEx class.
Wear comfortable clothes and be sure to have a mat and water.
For phone registrations please call 301-774-8881, option 4 or register online.
Wednesday, Nov 25, 2020 at 1:00pm Eastern Time
Wednesday, Nov 25, 2020 at 4:00pm Eastern Time
Monday, Nov 30, 2020 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR