Functional Fitness - Interval Training

Monday, Jul 20, 2020 at 8:45am

Harry and Jeanette Weinberg Medical Plaza and Wellness Center
642 Ulukahiki Street, Suite 103
Kailua, HI 96734

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This class incorporates a variety of intervals using resistance tubing, dumbbells, and one’s own body weight to enhance strength, balance, agility, coordination, and cardiovascular fitness to promote health and wellness.

A fixed fee of $10 per day, $40 per month or $100 per quarter covers all fitness program classes at Castle. An initial, one-time fitness assessment and registration form must be completed by all participants prior to starting class.

Please call (808) 263-5050 for more information.

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This event listing provided for the Kailua community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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