Tuesday, Dec 1, 2020 at 11:15am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This low impact class focuses on real world mechanics, mobility & movement patterns. The functional multi-joint movements teach your body how to move effectively & pain free as possible while you reach your peak performance.
All Fitness Levels Welcome!
CALL 970-810-6633 FOR PRICING & REGISTRATION.
Tuesday, Sep 29, 2020 at 10:00am Mountain Time
Tuesday, Sep 29, 2020 at 12:00pm Mountain Time
Tuesday, Sep 29, 2020 at 7:00pm Pacific Time
Online via Zoom