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Freshstart Smoking and Tobacco Cessation Program

Tuesday, Jun 4, 2019 at 2:00pm

Bronson Methodist Hospital
601 John Street
Kalamazoo, MI 49007

The American Cancer Society's Freshstart Smoking Cessation program is delivered over four separate sessions in a two-week period. Each class has a topic and focus for discussion. Participants should be prepared to complete assignments related to the process of cessation.

The four sessions are:
Session 1— Understanding Why You Have an Addiction and How to Quit
Session 2 — Mastering the First Few Days
Session 3 — Mastering Obstacles
Session 4 — Staying Quit and Enjoying it Forever

This program is free and open to the community. Classes are held in a group format. This format provides you with the professional assistance, group discussions, tips and encouragement from other smokers.

Contact Bronson HealthAnswers at 269-341-7723 or 800-451-6310

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