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Foundations of Self-Care for Managing Chronic Disease Class

Tuesday, Aug 20, 2019 at 12:00pm

The Wellness Center
1006 South State Highway 16
Fredericksburg, TX 78624


In this class attendees will learn the foundational lifestyle approaches to managing chronic diseases such as diabetes, hypertension, cardiovascular disease, peripheral vascular disease, and high cholesterol. Attendees will learn also about stages of change and be able to form a plan for making lifestyle changes as they see the need for them.

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