Fitness Class - Yoga for Strength

Tuesday, Jun 22, 2021 at 10:30am

Stanford, CA 94305


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Yoga for Strength will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration required. Click REGISTER, or call us.

For more information, call or email us.


This event listing provided for the Stanford community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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