Tuesday, Jun 8, 2021 at 10:30am
Sit & Be Fit is a full-body workout including cardiovascular exercise, strength training, and stretching all while sitting in your chair. All you need for this class is a sturdy chair, drinking water, and be prepared to have fun!
Registration is required. Click REGISTER or call us.
For more information, call 650-721-8500
Saturday, May 15, 2021 at 1:00pm Pacific Time
Sunday, May 23, 2021 at 10:00am Pacific Time
Monday, May 24, 2021 at 6:00pm Pacific Time
Webinar Hosted by Canterbury Business Solutions for Work for Yourself 50+
JOIN FOR JUST $16 A YEAR