Wednesday, Oct 21, 2020 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine. Designed to improve energy flow in the body to enhance health and well- being. Incorporates movement, posture, self-massage, breathing technique, and focused intent. Classes may be held outdoors depending on the weather.
Location: Studio B
Tuesday, Oct 20, 2020 at 10:00am Eastern Time
Saturday, Oct 24, 2020 at 9:00am Eastern Time
Saturday, Nov 7, 2020 at 9:00am Eastern Time