Friday, Jun 28, 2019 at 9:30am
"Metabolic Conditioning” refers to short bouts of high-intensity exercise done in fast succession. It is designed to work all the body’s energy systems in an intense, but efficient, way. Experience a fantastic workout in 30 minutes or less!
Thursday, Jun 27, 2019 at 4:00pm
Bradbury-Sullivan LGBT Community Center
Thursday, Jul 11, 2019 at 5:00pm
Hotel B Ice Cream Parlor
Thursday, Aug 1, 2019 at 7:00pm
JOIN FOR JUST $16 A YEAR