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Fitness Class - MetCon

Wednesday, Jun 12, 2019 at 9:30am

St. Luke's Health And Fitness Center
77 South Commerce Way
Bethlehem, PA 18017

"Metabolic Conditioning” refers to short bouts of high-intensity exercise done in fast succession. It is designed to work all the body’s energy systems in an intense, but efficient, way. Experience a fantastic workout in 30 minutes or less!

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