Fitness Class - Healing Yoga

Tuesday, May 4, 2021 at 10:30am

Online
Stanford, CA 94305

Free

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Healing Yoga will incorporate the mindful practices of yoga, breath work and meditation to build physical, mental and emotional strength and stamina. In the process, the class will help increase mental and physical flexibility, loosen tight and painful muscles, and create an opportunity to relax. The class is appropriate for all levels and will utilize both chair and standing postures.

Registration is required.  Click REGISTER or call us.

For more information, call or email us.

650-721-8500 NSCP@stanfordhealthcare.org

This event listing provided for the Stanford community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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