Monday, Dec 14, 2020 at 9:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This HIIT class involves various workouts that are similar to “crossfit” style WODs (Workout of the Day). The instructor changes the class up every day. Moves involved can range from core routines, Olympic weightlifting moves, cardio, body weight exercises etc. You will enjoy the variety! Time will vary.
Monday, Nov 30, 2020 at 10:00am Eastern Time
Monday, Nov 30, 2020 at 3:00pm Eastern Time
Monday, Nov 30, 2020 at 6:00pm Eastern Time
JOIN FOR JUST $16 A YEAR