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Fitness Class - Circuit Training

Tuesday, Jul 30, 2019 at 12:00pm

Bluebonnet - Picardy Plaza
8490 Picardy Avenue,
Baton Rouge, LA 70809

Circuit training is an effective way to keep your workout from growing stale while improving mobility, strength and stamina. These 60-minute sessions include a warm-up phase, training phase, cool down phase and stretching phase. The stations are designed to work the entire body, while offering a low-impact alternative to resistance training.

Room: Employee Gym (Picardy Plaza) 

Registration Info: $5 per session / $40 for 10 sessions

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