Fitness Class - Balance Training

Friday, Nov 27, 2020 at 10:30am

Ontario Health and Fitness Center
1750 W 4th St,
Ontario, OH 44906

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

As we age, our balance naturally begins to diminsh. Exercise can help us maintain, improve, and even prevent balance loss. This class will address ways of preventing a fall through: improved posture, increased muscular strength, improved agility/coordination, and increased self-confidence.

To register call: (419) 526.8900

Fees:
Non-Members:
$10/Class
$50/Series (10 sessions)
$100/Series (25 sessions)

This event listing provided for the Ontario community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.