Tuesday, Jul 13, 2021 at 11:30am
Low impact aerobics that includes warm-up exercises, aerobic walking, low impact aerobics, strengthening and postural exercises, and relaxation through stretching. Pre and post exercise blood pressure monitoring is included. For beginner fitness level.
Free for members of Riverside Wellness and Fitness Centers.
Thursday, May 13, 2021 at 7:00pm Eastern Time
Thursday, Apr 22, 2021 at 2:00pm Eastern Time
Thursday, Apr 22, 2021 at 3:00pm Eastern Time
JOIN FOR JUST $16 A YEAR