Tuesday, Mar 16, 2021 at 11:30am
Low impact aerobics that includes warm-up exercises, aerobic walking, low impact aerobics, strengthening and postural exercises, and relaxation through stretching. Pre and post exercise blood pressure monitoring is included. For beginner fitness level. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center - Peninsula 757-875-7525
Friday, Jan 29, 2021 at 10:30am Eastern Time
Tuesday, Feb 2, 2021 at 12:00pm Eastern Time
Friday, Feb 5, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR