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Falls Prevention For Senior Populations

Thursday, Nov 28, 2019 at 12:30pm

Fitness Center - Seven Bridges
6600 Route 53
Woodridge, IL 60517

Good balance and proper movement forms the foundation on which a healthy and active lifestyle are built! Help improve your neuro-motor skills and reduce the risk factors that contribute to falling with our NEW Falls Prevention Program.

A variety of tools will be used to allow for progression and challenge...with plenty of options for those new to this form of training.

Note: Class involves standing and movement-based exercises.

Class meets for 12 weeks on the basketball court with Connie Truesdale.

For more information please contact Steve at steve.thurston@eehealth.org or 630/646-7910. For help with registration please contact Jenny at jenny.ibrahim@eehealth.org or 630/646-7913.

Cost: 

$95.00

$40.00 - Fitness Center Member Price

This event listing provided for the Woodridge community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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